Gerry Hierzer 25:03 row
5,352m
Meters
25:03.3
Time
2:20.4
Pace
304
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 618 |
| Drag Factor | 94 |
January 27, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.3 | 5,352m | 2:20.4 | 126 | 734 | 24 | 124 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 125 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 128 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 129 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 128 |
| 25:03.0 | 12m | 2:05.0 | 179 | 916 | 18 | 114 |
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