Gerry Hierzer 32:34 row
7,011m
Meters
32:34.9
Time
2:19.4
Pace
402
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 94 |
January 28, 2021 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.9 | 7,011m | 2:19.4 | 129 | 744 | 23 | 129 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 123 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 127 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 129 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 132 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 135 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 135 |
| 32:34.0 | 565m | 2:16.2 | 138 | 775 | 23 | 120 |
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Workout Graph
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