Gerry Hierzer 31:02 row
6,639m
Meters
31:02.8
Time
2:20.2
Pace
378
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 93 |
February 01, 2021 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.8 | 6,639m | 2:20.2 | 127 | 736 | 24 | 135 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 121 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 129 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 133 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 137 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 138 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 144 |
| 31:02.0 | 232m | 2:13.6 | 147 | 804 | 25 | 142 |
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Workout Graph
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