Gerry Hierzer 10:02 row
2,307m
Meters
10:02.3
Time
2:10.5
Pace
139
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 95 |
February 03, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,307m | 2:10.5 | 157 | 841 | 26 | 149 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 141 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 153 |
| 10:02.0 | 9m | 1:51.1 | 255 | 1178 | 26 | 153 |
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