Gerry Hierzer 40:00 row
8,654m
Meters
40:00.0
Time
2:18.6
Pace
501
Calories
143
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 997 |
| Drag Factor | 94 |
February 08, 2021 11:46:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,654m | 2:18.6 | 131 | 751 | 25 | 143 |
| 40:00.0 | 8,655m | 2:18.6 | 131 | 751 | 25 | 143 |
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