Gerry Hierzer 30:00 row
6,392m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 93 |
February 08, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,392m | 2:20.8 | 125 | 731 | 25 | 134 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 132 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 132 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 133 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 133 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 135 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.