Gerry Hierzer 3x2000m/2:00r row
6,000m
Meters
27:23.1
Time
2:16.9
Pace
349
Calories
139
Heart Rate
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,161m |
| Overall Time | 33:23.1 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 809 |
| Drag Factor | 94 |
February 11, 2021 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.1 | 6,000m | 2:16.9 | 136 | 769 | 25 | 139 |
| 9:08.1 | 2,000m | 2:17.0 | 136 | 768 | 25 | 135 |
| 9:09.3 | 2,000m | 2:17.3 | 135 | 765 | 25 | 138 |
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 25 | 143 |
| r1,161m |
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Workout Graph
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