Gerry Hierzer 25:31 row
5,507m
Meters
25:31.9
Time
2:19.0
Pace
316
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 627 |
| Drag Factor | 93 |
February 13, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.9 | 5,507m | 2:19.0 | 130 | 747 | 25 | 136 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 126 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 132 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 135 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 139 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 142 |
| 25:31.0 | 122m | 2:07.0 | 171 | 887 | 24 | 144 |
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Workout Graph
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