Gerry Hierzer 10:04 row
2,132m
Meters
10:04.1
Time
2:21.6
Pace
120
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 94 |
February 17, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 2,132m | 2:21.6 | 123 | 723 | 20 | 131 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 130 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 132 |
| 10:04.0 | 14m | 2:22.8 | 120 | 713 | 15 | 132 |
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