Gerry Hierzer 20:02 row
4,290m
Meters
20:02.7
Time
2:20.1
Pace
244
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 90 |
February 18, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 4,290m | 2:20.1 | 127 | 737 | 24 | 137 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 129 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 135 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 138 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 25 | 141 |
| 20:02.0 | 10m | 1:40.0 | 350 | 1504 | 22 | 141 |
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Workout Graph
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