Gerry Hierzer 5:02 row
1,055m
Meters
5:02.8
Time
2:23.5
Pace
59
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 100 |
February 19, 2021 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,055m | 2:23.5 | 118 | 707 | 23 | 121 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 120 |
| 5:02.0 | 10m | 1:40.0 | 350 | 1504 | 21 | 121 |
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Workout Graph
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