Gerry Hierzer 35:03 row
7,495m
Meters
35:03.3
Time
2:20.3
Pace
426
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 795 |
| Drag Factor | 98 |
February 20, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.3 | 7,495m | 2:20.3 | 127 | 736 | 23 | 135 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 126 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 129 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 133 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 135 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 136 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 139 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 141 |
| 35:03.0 | 8m | 3:07.5 | 53 | 482 | 26 | 141 |
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