Gerry Hierzer 5:03 row
1,067m
Meters
5:03.1
Time
2:22.0
Pace
60
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 98 |
February 20, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,067m | 2:22.0 | 122 | 720 | 21 | 122 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 122 |
| 5:03.0 | 11m | 2:16.3 | 138 | 775 | 19 | 122 |
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