Gerry Hierzer 26:05 row
5,512m
Meters
26:05.0
Time
2:21.9
Pace
312
Calories
128
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 99 |
February 23, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.0 | 5,512m | 2:21.9 | 122 | 721 | 22 | 128 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 119 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 125 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 128 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 129 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 132 |
| 26:05.0 | 234m | 2:18.8 | 131 | 749 | 23 | 134 |
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Workout Graph
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