Gerry Hierzer 26:05 row
5,557m
Meters
26:05.4
Time
2:20.8
Pace
316
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 98 |
February 23, 2021 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:05.4 | 5,557m | 2:20.8 | 125 | 731 | 24 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 | 120 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 127 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 131 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 133 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 136 |
| 26:05.0 | 244m | 2:13.1 | 148 | 809 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.