Gerry Hierzer 25:40 row
5,526m
Meters
25:40.6
Time
2:19.3
Pace
316
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 99 |
February 24, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.6 | 5,526m | 2:19.3 | 129 | 744 | 24 | 133 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 124 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 133 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 135 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 139 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 140 |
| 25:40.0 | 147m | 2:16.0 | 139 | 778 | 24 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.