Gerry Hierzer 26:04 row
5,567m
Meters
26:04.6
Time
2:20.5
Pace
316
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 600 |
| Drag Factor | 99 |
February 24, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.6 | 5,567m | 2:20.5 | 126 | 734 | 23 | 135 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 128 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 131 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 134 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 137 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 139 |
| 26:04.0 | 234m | 2:16.7 | 137 | 771 | 23 | 140 |
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