Gerry Hierzer 26:09 row
5,613m
Meters
26:09.1
Time
2:19.7
Pace
320
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 98 |
February 25, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.1 | 5,613m | 2:19.7 | 128 | 741 | 23 | 133 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 124 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 130 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 132 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 134 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 138 |
| 26:09.0 | 258m | 2:13.7 | 146 | 803 | 24 | 142 |
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Workout Graph
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