Gerry Hierzer 5:05 row
1,083m
Meters
5:05.8
Time
2:21.1
Pace
61
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 119 |
| Drag Factor | 99 |
February 25, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,083m | 2:21.1 | 124 | 728 | 22 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 5:05.0 | 21m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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