Gerry Hierzer 26:28 row
5,609m
Meters
26:28.0
Time
2:21.5
Pace
317
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 98 |
February 27, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.0 | 5,609m | 2:21.5 | 123 | 724 | 23 | 128 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 120 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 125 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 127 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 129 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 134 |
| 26:28.0 | 316m | 2:19.2 | 130 | 746 | 23 | 134 |
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Workout Graph
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