Gerry Hierzer 6:51 row
1,421m
Meters
6:51.9
Time
2:24.9
Pace
78
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 99 |
February 27, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,421m | 2:24.9 | 115 | 695 | 23 | 118 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 116 |
| 6:51.0 | 390m | 2:22.3 | 121 | 717 | 23 | 119 |
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Workout Graph
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