Gerry Hierzer 400m row
400m
Meters
1:50.2
Time
2:17.7
Pace
23
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 44 |
| Drag Factor | 99 |
February 27, 2021 15:11:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 24 | 120 |
| 1:50.2 | 400m | 2:17.7 | 134 | 760 | 24 | 120 |
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