Gerry Hierzer 16:47 row
3,541m
Meters
16:47.1
Time
2:22.2
Pace
199
Calories
128
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 718 |
Stroke Rate | 24 |
Stroke Count | 394 |
Drag Factor | 97 |
February 27, 2021 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:47.1 | 3,541m | 2:22.2 | 122 | 718 | 24 | 128 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 124 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 129 |
15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 130 |
16:47.0 | 380m | 2:20.7 | 125 | 731 | 23 | 129 |
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Workout Graph
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