Gerry Hierzer 16:47 row

3,541m

Meters

16:47.1

Time

2:22.2

Pace

199

Calories

128

Heart Rate

Average Watts122
Calories Per Hour718
Stroke Rate24
Stroke Count394
Drag Factor97

February 27, 2021 17:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:47.1 3,541m 2:22.2 122 718 24 128
5:00.0 1,041m 2:24.0 117 702 24 124
10:00.0 1,060m 2:21.5 124 725 23 129
15:00.0 1,061m 2:21.3 124 726 24 130
16:47.0 380m 2:20.7 125 731 23 129

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Workout Graph

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