Gerry Hierzer 26:05 row
5,613
Meters
26:05.2
Time
2:19.4
Pace
321
Calories
133
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 97 |
February 28, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.2 | 5,613 | 2:19.4 | 129 | 744 | 321 | 24 | 133 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 | 122 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 24 | 129 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 24 | 133 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 | 137 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 24 | 140 |
| 26:05.0 | 240 | 2:15.4 | 141 | 785 | 14 | 23 | 139 |
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Workout Graph
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