Gerry Hierzer 9:32 row
2,017m
Meters
9:32.2
Time
2:21.8
Pace
114
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 99 |
March 01, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.2 | 2,017m | 2:21.8 | 123 | 722 | 23 | 126 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 120 |
| 9:32.0 | 981m | 2:18.6 | 131 | 752 | 23 | 132 |
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