Gerry Hierzer 4:32 row
1,010m
Meters
4:32.6
Time
2:14.9
Pace
59
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 99 |
March 02, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,010m | 2:14.9 | 142 | 790 | 22 | 141 |
| 4:32.0 | 1,011m | 2:14.5 | 144 | 794 | 22 | 141 |
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Workout Graph
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