Gerry Hierzer 26:03 row
5,689
Meters
26:03.5
Time
2:17.4
Pace
329
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 101 |
March 03, 2021 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.5 | 5,689 | 2:17.4 | 135 | 764 | 329 | 23 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 23 |
| 26:03.0 | 234 | 2:14.6 | 143 | 793 | 13 | 24 |
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Workout Graph
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