Gerry Hierzer 26:04 row
5,636m
Meters
26:04.3
Time
2:18.7
Pace
324
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 99 |
March 04, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.3 | 5,636m | 2:18.7 | 131 | 750 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 26:04.0 | 233m | 2:17.3 | 135 | 764 | 23 |
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Workout Graph
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