Gerry Hierzer 4:39 row
1,029m
Meters
4:39.8
Time
2:15.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 100 |
March 05, 2021 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.8 | 1,029m | 2:15.9 | 139 | 779 | 24 | 126 |
| 4:39.0 | 1,029m | 2:15.5 | 140 | 783 | 24 | 126 |
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Workout Graph
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