Gerry Hierzer 5:04 row
1,093m
Meters
5:04.8
Time
2:19.4
Pace
62
Calories
84
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 101 |
March 05, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,093m | 2:19.4 | 129 | 744 | 18 | 84 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 82 |
| 5:04.0 | 17m | 1:57.6 | 215 | 1039 | 12 | 86 |
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Workout Graph
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