Gerry Hierzer 27:24 row
6,008m
Meters
27:24.3
Time
2:16.8
Pace
349
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 100 |
March 08, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:24.3 | 6,008m | 2:16.8 | 137 | 770 | 23 | 136 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 127 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 130 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 136 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 138 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 138 |
| 27:24.0 | 542m | 2:12.8 | 149 | 813 | 24 | 144 |
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