Gerry Hierzer 4:44 row
1,006m
Meters
4:44.2
Time
2:21.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 101 |
March 08, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,006m | 2:21.2 | 124 | 727 | 24 | 123 |
| 4:44.0 | 1,006m | 2:21.1 | 124 | 728 | 24 | 123 |
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Workout Graph
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