Gerry Hierzer 4:38 row
1,007m
Meters
4:38.5
Time
2:18.2
Pace
58
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 99 |
March 08, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.5 | 1,007m | 2:18.2 | 132 | 755 | 24 | 130 |
| 4:38.0 | 1,008m | 2:17.8 | 133 | 759 | 24 | 130 |
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Workout Graph
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