Gerry Hierzer 17:03 row
3,638m
Meters
17:03.3
Time
2:20.6
Pace
206
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 100 |
March 10, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.3 | 3,638m | 2:20.6 | 126 | 733 | 24 | 127 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 122 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 126 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 129 |
| 17:03.0 | 445m | 2:18.2 | 133 | 756 | 25 | 131 |
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Workout Graph
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