Gerry Hierzer 50:04 row
10,494m
Meters
50:04.8
Time
2:23.1
Pace
587
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 101 |
March 11, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.8 | 10,494m | 2:23.1 | 119 | 710 | 22 | 128 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 118 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 123 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 127 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 129 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 130 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 132 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 130 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 131 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 132 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 131 |
| 50:04.0 | 17m | 1:57.6 | 215 | 1039 | 25 | 122 |
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Workout Graph
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