Gerry Hierzer 13:51 row
3,010m
Meters
13:51.7
Time
2:18.1
Pace
174
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 326 |
| Drag Factor | 101 |
March 11, 2021 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:51.7 | 3,010m | 2:18.1 | 133 | 756 | 24 | 134 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 129 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 134 |
| 13:51.0 | 862m | 2:13.9 | 145 | 800 | 24 | 138 |
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