Gerry Hierzer 25:02 row
5,351m
Meters
25:02.5
Time
2:20.3
Pace
304
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 100 |
March 13, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.5 | 5,351m | 2:20.3 | 126 | 735 | 24 | 128 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 116 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 127 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 127 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 130 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 133 |
| 25:02.0 | 9m | 1:51.1 | 255 | 1178 | 25 | 132 |
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