Gerry Hierzer 25:48 row
5,516
Meters
25:48.7
Time
2:20.3
Pace
315
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 101 |
March 14, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:48.7 | 5,516 | 2:20.3 | 127 | 735 | 315 | 24 | 133 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 126 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 129 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 23 | 131 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 | 134 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 | 138 |
| 25:48.0 | 180 | 2:13.3 | 148 | 808 | 10 | 25 | 139 |
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Workout Graph
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