Gerry Hierzer 25:31 row
5,517m
Meters
25:31.8
Time
2:18.8
Pace
316
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 102 |
March 15, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.8 | 5,517m | 2:18.8 | 131 | 750 | 23 | 132 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 123 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 128 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 131 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 134 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 138 |
| 25:31.0 | 115m | 2:14.7 | 143 | 791 | 23 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.