Gerry Hierzer 25:33 row
5,523m
Meters
25:33.3
Time
2:18.8
Pace
318
Calories
129
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 101 |
March 15, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.3 | 5,523m | 2:18.8 | 131 | 750 | 24 | 129 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 118 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 127 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 133 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 25 | 133 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 141 |
| 25:33.0 | 117m | 2:21.0 | 125 | 729 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.