Gerry Hierzer 10:03 row
2,129m
Meters
10:03.1
Time
2:21.6
Pace
120
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
March 18, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,129m | 2:21.6 | 123 | 723 | 24 | 130 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 125 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 132 |
| 10:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 133 |
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