Gerry Hierzer 14:03 row
2,988m
Meters
14:03.0
Time
2:21.0
Pace
169
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 102 |
March 18, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.0 | 2,988m | 2:21.0 | 125 | 729 | 23 | 124 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 125 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 128 |
| 14:03.0 | 858m | 2:21.6 | 123 | 724 | 22 | 119 |
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