Gerry Hierzer 17:00 row
3,653m
Meters
17:00.8
Time
2:19.7
Pace
208
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 407 |
| Drag Factor | 102 |
March 20, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.8 | 3,653m | 2:19.7 | 128 | 741 | 24 | 127 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 123 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 128 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 134 |
| 17:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 124 |
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Workout Graph
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