Gerry Hierzer 10:01 row
2,213m
Meters
10:01.4
Time
2:15.8
Pace
129
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 246 |
March 20, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,213m | 2:15.8 | 140 | 780 | 25 | 121 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 126 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 119 |
| 10:01.0 | 5m | 1:40.0 | 350 | 1504 | 0 | 118 |
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