Gerry Hierzer 16:10 row
3,511m
Meters
16:10.9
Time
2:18.2
Pace
202
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 93 |
March 25, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.9 | 3,511m | 2:18.2 | 132 | 755 | 25 | 133 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 124 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 128 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 136 |
| 16:10.0 | 261m | 2:14.0 | 145 | 799 | 25 | 142 |
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Workout Graph
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