Gerry Hierzer 10:03 row
2,119m
Meters
10:03.6
Time
2:22.4
Pace
118
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 224 |
| Drag Factor | 102 |
March 27, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,119m | 2:22.4 | 121 | 716 | 21 | 129 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 126 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 130 |
| 10:03.0 | 12m | 2:05.0 | 179 | 916 | 17 | 130 |
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