Gerry Hierzer 32:34 row
7,010m
Meters
32:34.1
Time
2:19.3
Pace
402
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 103 |
March 29, 2021 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.1 | 7,010m | 2:19.3 | 129 | 744 | 23 | 132 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 125 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 129 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 131 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 134 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 136 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 139 |
| 32:34.0 | 555m | 2:18.7 | 131 | 751 | 23 | 127 |
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Workout Graph
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