Gerry Hierzer 5:19 row
1,088m
Meters
5:19.2
Time
2:26.6
Pace
60
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 102 |
March 29, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,088m | 2:26.6 | 111 | 681 | 19 | 121 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 121 |
| 5:19.0 | 60m | 2:38.3 | 88 | 603 | 17 | 120 |
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Workout Graph
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