Gerry Hierzer 10:02 row
2,184m
Meters
10:02.3
Time
2:17.8
Pace
125
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 103 |
March 30, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,184m | 2:17.8 | 133 | 759 | 24 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 135 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 139 |
| 10:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 138 |
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