Gerry Hierzer 10:45 row
2,252m
Meters
10:45.2
Time
2:23.2
Pace
126
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 103 |
March 30, 2021 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.2 | 2,252m | 2:23.2 | 119 | 709 | 22 | 120 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 116 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 123 |
| 10:45.0 | 156m | 2:24.2 | 117 | 701 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.